As a life coach I aim to help you see where your life is right now whilst
also helping you create a vision of where you want it to go with an action plan to get you there. I aim to help you overcome fears that box in personal growth, build new habits to maintain sobriety, over coming addiction and narcissistic abuse, assisting you with trauma, to transform and create a sense of wellbeing.
Having experience in these areas I feel I am more than capable of getting you where you want to be through my own experiences empathy and understanding. The best experience is first-hand experience.
Do you feel that you need help but feel there is still a stigma attached to speaking up and reaching out?
Are you someone who knows what you want but feel you lack the capacity, resources, skills and know-how to make the changes you want to see in your life?
Do you feel deeply unfulfilled in life or in your current employment and question whether there must be more to life than the one you're currently living?
Are you recovering from a relationship break up within which there was narcissistic abuse and you are struggling to rebuild your life and self confidence?
Are you at a cross roads in life but feel you lack the courage to make decisions that will facilitate the changes?
Having dealt with my own life experiences and relationships of narcissistic abuse, and often wondered which way to turn, or where to look to seek help, being consumed with frustration and looking at the current system as a mine field, my goal has always been to create a platform easily accessible, warm, empathic, and affordable, to break down barriers regarding speaking up and speaking out rather than sitting in silence during times of struggle
My life experience, work experience, relationship encounters, emotional awareness, insight, empathy, creativity and particular set of coaching skills can assist you to find the courage to make the changes you want to see. Having turned my own life around (see About Me) I am living proof that changes can be made and that light can appear at the end of the tunnel.
My life coaching skills along with my life experience will help you identify your life’s purpose, creating a plan of action, and assist you to start living the life you want to live.
Goal setting can help you identify your goals and create a plan you want to achieve. Looking at where you are and where you want to be, and how to stay motivated along the way. Creating an easy step by step path that fits in with you to suit you at a pace tha'ts comfortable for you.
Specialising in the recovery from narcissistic abuse in relationships, I can help you reclaim your life, self worth, and life’s purpose, through my set of life coaching skills, to rebuild and recreate a new landscape of fulfilment. Whether you have been in, or are in, a relationship often you have the sense of isolation and that feeling that you’re the only one going through it and no one would understand. Sometimes you are unaware of how to get out of it, but most of all, how to deal with the trauma bond that's left. Through understanding and recognising the situation I am able to put you back together piece by piece, stage by stage, through a road built by me, for you, to get you back living your best life.